2018 (Track & Field): Notched a 32nd-place time of 4:51.52 in the 1500 meter run at the CCIW Outdoor Championship.
2017 (Track & Field): Tallied an outdoor personal-best 19:00.86 in the 5000

meter run at the Carroll Pioneer Invitational.
2016 (Cross Country): Participated in five events... Tallied a season-best 32:20.7 at the UW-Parkside Lucian Rosa Invitational on October 8.
2016 (Track & Field): Took 20th in the 800 meter run at the Private College Invitational with a time of 2:32.56.....Finished fifth in the 1000 meter run at the Tadd Metzger Invitational with a time of 3:21.26....Finished 26th in the 1 mile run at the Illinois Wesleyan Keck Indoor Select with a mark of 5:36.95.
2015 (Cross Country): Clocked in a season-best 33:26.9 at the UW-Parkside Invite on October 10.
2015 (Track & Field): Finished 31st in the 1,500-meter run (5:10.98) at the CCIW Outdoor Track and Field Championship.
2014 (Cross Country): Ran a season-best 33:42.44 in the open-race portion of the CCIW Men’s Cross Country Championship.
High School: Both his sophomore and junior-year teams won sectional championships…coached by Andrea Johnson…two-year member of the cross country team and a member of the wrestling team his freshman year…honor student and graduated with honors.
Personal: Biology major…member of the 2014 Carthage cross country team…his aunt is Carthage women’s volleyball coach Leanne Ulmer, and a cousin, Matt Ulmer, played volleyball at Carthage and is currently an assistant women’s volleyball coach at Oregon.
Cross Country 8K Career Bests (Thru 2018)
33:02.7, CCIW Championship, 10/29/16
Indoor Track & Field Career Bests (Thru 2018)
800 Meter Run: 2:32.56, Private College Invitational, 1/15-1/16/16
1000 Meter Run: 3:15.69, North Central Chicagoland Championship, 2/10/17
Mile Run: 5:22.80, Carthage Final Qualifier, 3/2/18
5000 Meter Run: 19:42.22, Private College Invitational, 1/13/18
Outdoor Track & Field Career Bests (Thru 2018)
800 Meter Run: 2:48.42, Ashford Spring Classic, 4/3/15
1500 Meter Run: 4:51.52, CCIW Outdoor Championship, 5/4-5/5/18
5000 Meter Run: 18:17.80, St. Norbert Quad, 4/28/18
10000 Meter Run: 39:07.66, Wheaton Invitational, 4/7/18